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4 Duan Broadsword : A Complete Tutorial by Xuan Sports | 4 段刀术: 完整教程｜宣武门

4 Duan Broadsword : A Complete Tutorial by Xuan Sports | 4 段刀术: 完整教程｜宣武门

Come and watch as Tan Suang Hang Ronan from Xuan Sports demonstrates the strength and precision of the 4 Duan Broadsword. Learn from this expertly executed Wushu routine, featuring powerful strikes, smooth transitions, and intricate techniques. Whether you're a martial artist or a fan of Wushu, this performance showcases the dedication and skill behind the traditional broadsword form.  

Timestamps  

•⁠ ⁠Full Routine Display (Front View): 0:05  
•⁠ ⁠Part 1 Display (Front View): 1:25  
•⁠ ⁠Part 2 Display (Front View): 2:09  
•⁠ ⁠Part 3 Display (Front View): 2:31  
•⁠ ⁠Part 4 Display (Front View): 2:56  
•⁠ ⁠Full Routine Display (Front View): 3:33  
•⁠ ⁠Full Routine Display (Back View): 4:53  
•⁠ ⁠Part 1 Display (Back View): 6:13  
•⁠ ⁠Part 2 Display (Back View): 7:01  
•⁠ ⁠Part 3 Display (Back View): 7:23  
•⁠ ⁠Part 4 Display (Back View): 7:48  
•⁠ ⁠Full Routine Display (Back View): 8:25  

Movements  

Part 1  
COMMENCING MOVEMENT - 预备式  
BOW STANCE AND BROADSWORD TWINING HEAD - 弓步缠头  
EMPTY STANCE AND BROADSWORD HIDING - 虚步藏刀  
BOW STANCE AND FORWARD THRUST - 弓步前刺  
PUTTING THE FEET TOGETHER AND TILT UPWARD - 并步上挑  
SWINGING BROADSWORD CHOP TO THE LEFT - 左抡劈  
SWINGING BROADSWORD CHOP TO THE RIGHT - 右抡劈  
BOW STANCE AND BROADSWORD UPPER-CUT - 弓步撩刀  
BOW STANCE AND BROADSWORD HIDING - 弓步藏刀  

Part 2 
KNEE-LIFTING AND BROADSWORD TWINING HEAD - 提膝缠头  
BOW STANCE AND FLAT HACK - 弓步平斩  
SQUATTING STANCE AND BROADSWORD PARRY - 仆步带刀  
RESTING STANCE AND BROADSWORD PARRY - 歇步下砍  
LEFT BROADSWORD CHOP - 左劈刀  
RIGHT BROADSWORD CHOP - 右劈刀  
RESTING STANCE AND PRESSING BROADSWORD - 歇步按刀  
HORSE STANCE AND FLAT CHOP - 马步平劈  

Part 3
BOW STANCE AND BROADSWORD UPPER-CUT - 弓步撩刀  
BACK CROSS-STEP AND BROADSWORD UPPER-CUT BACKWARDS - 插步反撩  
TURNING, AND BROADSWORD UPWARD PARRY AND CHOP - 转身挂劈  
SQUATTING STANCE AND DOWNWARD BROADSWORD CUT - 仆步下砍  
OVERHEAD BROADSWORD BLOCK AND FORWARD THRUST - 架刀前刺  
LEFT SIDE CHOP - 左斜劈  
RIGHT SIDE CHOP - 右斜劈  
EMPTY STANCE AND BROADSWORD HIDING - 虚步藏刀  

Part 4
REVOLVING BROADSWORD SWEEP - 旋转扫刀  
SPINNING AND BROADSWORD CHOP - 翻身劈刀  
BROADSWORD TWINING HEAD AND ARROW KICK - 缠头箭踢  
SQUATTING STANCE AND PRESSING BROADSWORD - 仆步按刀  
BROADSWORD TWINING HEAD AND HEEL KICK - 缠头蹬腿  
EMPTY STANCE AND BROADSWORD HIDING - 虚步藏刀  
BOW STANCE AND BROADSWORD TWINING HEAD - 弓步缠头  
PUTTING THE FEET TOGETHER AND HOLDING THE BROADSWORD - 并步抱刀  
CLOSING FORM - 收式  

Youtube Link: https://youtu.be/Egs6SRBpQQM

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